Day 24: Seeing the Light in Dark Times

Day 24: Seeing the Light in Dark Times

With two more weeks of quarantine left in Hawaii, it can sometimes be hard to stay upbeat and positive. Sometimes I feel strong, peaceful, content, and optimistic about the future and other times I feel sad about two more weeks of isolation. So i’ve made a list of some of the positive things that have happened in the world since Covid-19.

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Day 18 - Don’t let your brain control you; You are in charge of your brain!

Day 18 - Don’t let your brain control you; You are in charge of your brain!

Ponder this: “Your mind is powerful!” If we have the ability to make choices that impact our lives, the lives of those around us, and ultimately the world! Do you have a responsibility to control your thoughts and reactions?

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Let LOVE spring up inside of you!

Let LOVE spring up inside of you!

Dance when nobody's watching; sing loudly; listen to music; look for things to see, hear, taste, touch and smell that moves your soul; and most of all, play! Rest and play are vital tools in overall wellness. Quieting and freeing our minds from the heavy news and Social Media is essential for inner and outer health and beauty.

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