Day 24: Seeing the Light in Dark Times

Day 24: Seeing the Light in Dark Times

With two more weeks of quarantine left in Hawaii, it can sometimes be hard to stay upbeat and positive. Sometimes I feel strong, peaceful, content, and optimistic about the future and other times I feel sad about two more weeks of isolation. So i’ve made a list of some of the positive things that have happened in the world since Covid-19.

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Day 18 - Don’t let your brain control you; You are in charge of your brain!

Day 18 - Don’t let your brain control you; You are in charge of your brain!

Ponder this: “Your mind is powerful!” If we have the ability to make choices that impact our lives, the lives of those around us, and ultimately the world! Do you have a responsibility to control your thoughts and reactions?

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5 Tips on Eating Beautiful

5 Tips on Eating Beautiful

Now is the time to ask yourself some questions: “What is the condition of my skin?” and “What have I been putting into my body lately?" More and more studies are coming out that show the correlation between what we eat and the condition of our skin. Wellness and diet play a large impact on our skin health. Here are 5 tips our experts have compiled for eating beautiful.

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